Top 10 How to Spa Tips

Follow our Top Tips to get the most from your Spa Experience

1. Don't be afraid to ask questions - Before you arrive call the spa and ask any questions you may have. Professional spa consultants will be more than happy to answer any questions and put your mind at ease. The same goes for when you arrive, ask anything you are unsure about.

2. Arrive Early - Arrive at the spa at least 15 minutes before your appointment to allow time to check in, change and complete any consultation forms. If the spa has wet facilities you may wish to arrive an hour or so before your appointment to relax your muscles and open pores in the sauna and detox cabin.

3. Request a Spa Tour - A tour of the spa will make you feel comfortable in your surroundings.

4. Request a Therapist - If you would prefer a female instead of a male or vice versa, say so.

5. Don't feel you have to talk during your treatment - If you don't want to talk, Don't, the therapist will take their cue from you.

6. Dress Comfortably - Wear whatever makes you feel comforable. Most body treatments are enjoyed with either swimwear or underwear. The main thing is that you are comfortable enough to relax and enjoy your treatment.

7. Tipping - Leaving a tip for a therapist is at your discresion. Tips will be gratefully accepted but not expected.

8. Don't be afraid to let your therapist know what you like - If the pressure is too strong or not stong enough, let your therapist know and if you have any questions about what they are doing, Ask.

9. Remove Jewellery - Take all of your jewellery off during your treatment. Many oils used can damage precious stones and metals.

10. Turn off your mobile - A ringing phone does not belong in a spa and ruins the calm and relaxing atmosphere.

And finally, RELAX. Therapists are Trained professionals, so put yourself in their capable hands and enjoy the experience.